Fit 'N' Fun

The Fit 'N' Fun program was developed for children ages 5-18 who have had BOTOX injections to their lower extremities.  It is a group training program that will optimize the effects of the BOTOX to improve muscle function through strengthening, stretching, gait training, balance, social interaction and FUN!

Fit 'N' Fun will challenge the children to be independent with their exercises which will help them maintain their health throughout their lives.  The group runs 1 day/week with a minimum of 4 and a maximum of 8 sessions, as determined by the physiotherapist. 

"You don't have to see the whole staircase, just take the first step." ~ Martin Luther King Jr.